Day 9

I'm grateful for exercise.

I have a desk job. 

By the end of the day, I want to go crazy from sitting all day.

Coming home I usually feel tired, but I'm so glad that I can come home and exercise.

Most recently, my favorite workout has been Zumba.

Ever done it? 

It's one of the most fun exercises I have ever done! 

Every time I turn it on, I have flashbacks when I was in ballroom class and memorizing routines.

So far, my favorite routines have been the Hindu and Samba inspired.

If you haven't tried Zumba, I would highly recommend it.

The other exercise that I try to squeeze in is walking/running on my treadmill.

So, I'm grateful I have something to do after sitting all day that relieves my aching joints, 

and helps me to relax and release stress.
It might be weird, but I love my sore muscles!
It lets me know that I'm challenging my body and working to get it in the shape I want to be in.

And I'm already looking forward to summer.

I miss taking my walks outside and hanging out in the park!